Restorative Yoga

Service Description

The goal of this class is to drop into a deep state of rest and relaxation. We will practice supported poses, meaning little or no muscular effort is required to hold them. You will learn to allow your body and mind to quiet down and relax. We will disconnect from our day to day lives and step away from overstimulation. Come to warm, stop, heal, close your eyes and settle in. No yoga experience required. Zoom option is available for this class. Location: Enchanted Cedar Yoga & Holistic Healing 1007 Calimesa Blvd STE J, Calimesa, CA 92320