Intermediate Vinyasa Hatha Flow

Service Description

Start your week off by greeting the sun with movement and breath. This flow class is designed to cultivate heat in the body, develop strength, flexibility, and mental concentration. We will focus on the power of your breath as your inhales and exhales help guide you through asanas. Come share some space and spend some time outside on your mat. Yoga experience required. Please bring a mat or blanket and water. There is a bathroom on site. Location: North Cork Vineyard & Winery 9677 Yucaipa Ridge Rd, Yucaipa, CA 92399